An ID 4 the Web Project

App Reviews
to help adults with brain injuries
and other cognitive challenges

PaceMyDay

Added By michellewild
Posted On2017-02-11
Rating
(1 reviews)
Price and OS
Mobile Operating System (OS):  iPhone/iPod Touch, iPad
Price:  $4.99
Additional app info & screenshots: 

Plan your day

Assess your energy when you get up each morning. Then plan the number of tasks you feel you can accomplish successfully -- based on how you feel that day. Over time, consistently smarter use of your energy leads to greater productivity and less fatigue.

Monitor your activities, energy, and fatigue

Track your energy level before and after each task, noting which tasks you complete successfully and which ones wipe you out. Record strategies and notes from each task to help keep you focused. Answer sleep questionnaires to help track your sleep and energy.

Evaluate your productivity and energy levels over time

Using the information available in the Report tab, learn to plan realistically the activities you can do each day -- and for how long. As you improve at monitoring your tasks and breaks, you'll begin to feel less exhausted and more in control.

http://bestconnections.org/apps-home/pacemyday/

Tags: energy,fatigue
Description: PaceMyDay helps you maximize the energy you have by having you plan your day, monitor how you feel, and adjust the tasks you do based on your energy levels — optimizing success and wellness.
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User Reviews (1)

My friend really likes it!
Posted in PaceMyDay
You select what activity you are doing; you input your energy levels; add timed breaks of your choosing...
Was this app used by a person with a disability?  Yes
What cognitive skills do you think this app helps?  Attention, Categorization, Cause & Effect, Decision Making, Memory, Mental Flexibility, Organization, Planning, Problem Solving, Processing Speed, Time Management
What population(s) will this app help?  Brain Injury, Stroke, ADD/ADHD, Cancer (chemo brain), Asperger's Syndrome, Autism
How specifically did the app help you/user?  Well, my friend felt it was very useful according to his energy levels; he felt in better control throughout the day.
Do you use this app your your daily life?  No
Mobile OS  iPhone/iPod Touch
Overall rating

Was this review helpful?
Read Full Comments (0)   Written By: ctakaesu About 6 months ago